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[ZM6]⋙ Libro The Myth About Stress Michael A Pound 9780578049595 Books

The Myth About Stress Michael A Pound 9780578049595 Books



Download As PDF : The Myth About Stress Michael A Pound 9780578049595 Books

Download PDF The Myth About Stress Michael A Pound 9780578049595 Books

Stress is Good For You. Long commutes, increasing consumer debt and the threat of sickness and foreclosure are causing anxiety for many hard working Americans. As a result, doctors are seeing an increase in stress related aches and pains in practice. Yet as the war against stress rages on, stress levels continue to spiral out of control. But what if you were told that the stress could actually be good for your health? Could it be possible stress is not the problem, but holds the key to the solution? What if you could use stress as a tool to improve your finances, become more productive and even extend your lifespan? The Power of Positive Stress. Wellness consultant and stress expert Michael A. Pound teaches powerful tools to protect yourself from becoming a victim to stress. In his book titled, THE MYTH ABOUT STRESS, Dr. Pound will discuss * The 7 essential principles to managing stress on a daily basis. * A simple 15 minute exercise which anyone can do that can decrease your blood pressure, increase your immune system and even make you more attractive! * How to turn almost any negative stress into a positive one. * The truth behind the stress-free lifestyle * The powerful effects of probiotics * 10-essential tips on how to extend the warrantee on your life.

The Myth About Stress Michael A Pound 9780578049595 Books

Without revealing the myth, I too had accepted it until I read this book. Dr. Pound uncovers it and is very helpful in how to create the positive in one's life. He gives personal examples which a person can relate to, and specific steps to handle the issue of stress. Since we all have stress in one form or another, this is a book for every person. I highly recommend it. It's not just another stress management book.

Product details

  • Paperback 146 pages
  • Publisher Morgan Hill Press (April 17, 2010)
  • Language English
  • ISBN-10 0578049597

Read The Myth About Stress Michael A Pound 9780578049595 Books

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The Myth About Stress Michael A Pound 9780578049595 Books Reviews


Without revealing the myth, I too had accepted it until I read this book. Dr. Pound uncovers it and is very helpful in how to create the positive in one's life. He gives personal examples which a person can relate to, and specific steps to handle the issue of stress. Since we all have stress in one form or another, this is a book for every person. I highly recommend it. It's not just another stress management book.
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